Benefits of Lavender
The word lavender comes from the Latin root “lavare,” which literally means “to wash”, it has been was a bath additive in several regions, including ancient Persia, Greece, and Rome. These cultures believed that lavender helped purify the body and mind.
Since ancient times, lavender has been used to provide support for multiple health conditions. It may help with some of the following:
Insomnia or Sleep disorder: In olden time, people suffering from sleep disorders stuffed their pillows with lavender herb to help them fall asleep and get a better night’s rest. Today, research suggests that sipping a cup or breathing in it’s aroma could improve sleep quality.
Relieve Anxiety and mood disorders : Lavender may also provide support for people with anxiety, improve mood and calm the mind.
Supports Digestive Health : The anti-inflammatory properties of help soothe irritated stomach muscles, help relieve indigestion, gas, and bloating.
Ease in Headaches, migraine and menstrual cramping : The calming effects might be enough to soothe away a headache or migraine and premenstrual emotional symptoms.
May relieve Chemotherapy side effects : Lavender aromatherapy may help lower anxiety about cancer treatment procedures.
Mosquito and Moth repellent : Apart from healing properties, this wonderful herb can repel bugs and insects away
Uses :
Herbal Tea Infusions | Culinary Infusions | Herbal Steaming |
Brewing instructions:
Our herbs are easy to brew and can be enjoyed hot or cold, depending on your preference. Add 1 teaspoon per cup (150ml). Always pour hot water (80°C) on the tea leaves and not the other way around. Steep for 2-3 minutes.
All our herbs can be re-brewed. Just add hot water and steep for longer than the first steep.
Storage:
Store in the pouch or transfer to an airtight container, kept in cool dark place.
Packaging:
Craft Paper Bags, easily Re-sealable- best to preserve its delightful Aroma.People stuffed their pillows with lavender flowers to help them fall asleep and get a better night’s rest.