Lemongrass is considered to be an essential plant in the mind and body medicinal practice of Ayurveda. It is commonly used to alleviate colds and congestion and compare to ginger in this regard.  For instance, in Kerala the name for lemongrass translates to “dried ginger coffee.”

High in antioxidant and anti-inflammatory compounds : Antioxidants eliminate free radicals in your body that may cause disease.  Lemongrass is full of these therapeutic compounds. Therefore, it gives a boost to the immune system.  

Help promote healthy digestion : A cup of tisane is a go-to alternative remedy for upset stomach, stomach cramping and other digestive problems. In addition, it keeps your digestive system healthy.  

Act as a diuretic to detox your body: In the world of natural health, lemongrass is a known diuretic. A diuretic makes you urinate more often. So, it rid your body of excess fluid and sodium. 

Help regulate your cholesterol: According to an article in the Journal of Advanced Pharmaceutical Technology & Research, consuming lemongrass infusions appears to lower cholesterol in animals. The study notes that the reaction is however dose-dependent. Therefore, larger quantities might lower cholesterol further.

May relieve symptoms of PMS : Lemongrass tea is used as a natural remedy for menstrual cramps, bloating and hot flashes. Although, there isn’t any research specifically on this topic, but, in theory its stomach-soothing and anti-inflammatory properties may help.

Can help you lose weight :Lemongrass tisane is used as a detox tea to kick-start your metabolism and help you lose weight. Most research on lemongrass and weight loss is not scientific, however, it has diuretic properties. Therefore, drinking it regularly is likely help you to loose of some weight.

 Uses :

Brewing instructions: 

Our herbs are easy to brew and can be enjoyed hot or cold, depending on your preference. Add 1 teaspoon  per cup (150ml). Always pour hot water (80°C) on the tea leaves and not the other way around. Steep for 2-3 minutes. 

All our herbs can be re-brewed. Just add hot water and steep for longer than the first steep.

Storage:

Store in the pouch or transfer to an airtight container, kept in cool dark place

Packaging:

Craft Paper Bags, easily Re-sealable- best to preserve its delightful Aroma